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发表于 2014-5-29 05:55:13
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US experts yesterday warned against consuming large amounts of coconut oil after Australian supermodel Miranda Kerr said the high-fat oil was the key to her clear skin, shiny hair and trim figure.
Kerr told Australia's Cosmopolitan magazine that she had been consuming the oil since she was a teenager.
"I've been drinking it since I was 14 and it's the one thing I can't live without," the new mother said.
"I will not go a day without coconut oil. I personally take four tablespoons per day, either on my salads, in my cooking or in my cups of green tea."
But experts said the oil, which is a saturated fat with a high calorie count and few vitamins and minerals, should not be consumed in such large doses, ABC News reported.
The World Health Organization has also warned the oil could contribute to an increased risk of coronary heart disease if taken to excess.
还是抹抹头发算了澳洲美容护肤就上澳洲论坛：www.ozabc.com |
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